Enhance Fitness
modified moves. maximum results!
Enhance Fitness is geared toward older adults of all fitness levels. If you have a chronic condition, such as arthritis, you may be able to gain more strength and independence. You will feel energized—physically, mentally and socially—and be surrounded by people who care about your success.
Research has shown that among older adults who participate in Enhance Fitness, health costs were lowered by close to $1,000 and 9 out of 10 people stay with the program. In addition, 99 percent say they would recommend the program to a friend.
Your Pace
The exercises can be done at your pace
Up to 30 people in each class. We provide chairs and soft weights
Class meets 3 times per week and focuses on flexibility, balance, strength & movement
Fitness assessment at beginning and every 4 months
Our Session
This will be a 16-week program geared toward older adults of all fitness levels.
*Sessions will be on Monday/Wednesday/Friday from 2-3pm.
When: The next session begins January 27, 2025 – May 16, 2025.
Where: Muncie YMCA
Price: Members: $100.00 ($25/month)
Non-members: $150.00 ($37.50/month)
Registration
Contact
Julia Murillo
jmurillo@muncieymca.org
765-381-2004, ext. 1117
Our partners
Thank you to our 2 partnerships, Little Red Door Cancer Agency and LifeStream, for their involvement with the registration fees!
LifeStream will provide 25 attendance based scholarships for the first 25 people to sign up. Payment will be made in full upon registration.
Scholarships are available for cancer survivors through Little Red Door Cancer Agency. For more information on these scholarships, please contact Julia Price at jprice@muncieymca.org.
