A YMCA personal trainer advises his client

Personal Training

Whether you are new to exercise or ready to take it to the next level, let a YMCA Certified Personal Trainer teach you how to get the most out of your workouts. The benefits of working with a Personal Trainer include: faster results, increased weight loss, awareness of correct lifting forms, increased strength and conditioning, better posture, sounder sleep, enhanced sports performance, increased self-esteem, increased flexibility, increased quality of life and more. You can reach your goals with personal training!

Personal Training Interest Form

A YMCA personal trainer guides her client through yoga

Personal Training (1-hour sessions)

This package is used for individual YMCA members training sessions. Packages are valid for 90 days after the first session is redeemed.

4 sessions $126 ($30/session)
8 sessions $234 ($28/session)
12 sessions $327 ($26/session)

This package is used for individual non-members training sessions. Packages are valid for 90 days after the first session is redeemed.

4 sessions $260
8 sessions $487
12 sessions $670

Group Training (1 hour sessions)

This package is for YMCA members small group training (2-5 individuals) utilizing the same training plan. Price is listed per individual. Sessions must be used as a group.